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Nine Week Vaccination, Going A Little Nuts & In Need Of Attention

When I’m not entertaining the dog and trying to keep him from eating shit that could seriously damage his health, I’m cooking meals I barely have time to eat, sleeping like crap and missing out on a lot of the basic affection I used to get pre-puppy.

Chewbacca, The Walking Dead & The Puppy Training Experts

The kids on the other hand have overshot that mark with me. Thanks to the lockdown, they get to stay two extra days after their usual weekend because they don’t have school, physically and Bear wants to be more hands on when he has the chance..


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A Family History in Letters

Letters from the women in my family to their mothers from 1910-1980.

What I found

The art of losing

The Belfast Belter

The Life and Times of a retired Soldier, Boxer, Pilot, Husband, Father and Grandfather

Reading Between The Lies

tales of untruths

Shine My Way

My adventures in trail running and awkward socials